Rest
Better sleep quality and greater capacity for recovery.
PROMESA
Mental PROgramming
for HEAlth
Emotional support in
delicate health situations
Because when you are emotionally well, everything else improves too.
Sleep. Energy. The ability to care for yourself. The serenity with which you move through the process.
What PROMESA is
PROMESA - Mental PROgramming for HEAlth - is a programme that works on the emotional and mental dimension of your process: the serenity with which you go through it, the load you carry, and the inner resources you can activate to care for yourself better at every moment.
PROMESA: Mental PROgramming for HEAlth.
But PROMESA is also something much more intimate: the promise that you,
as a patient, decide to make to yourself.
The PROMESA to:
Care for yourself, nurture yourself and treat yourself with kindness throughout the process.
Take care of your nutrition, rest and physical vitality.
Face this stage with greater serenity and less emotional burden.
A promise that does not depend on the outcome. That does not require you to be brave all the time or always feel well. Only to commit to yourself to give yourself what you need at each moment.
A clinically designed programme,
with rigorous follow-up and
scientific validation.
In this initial stage, patients will be selected directly by their doctors, to ensure that the programme reaches those who can benefit most from it and at the right moment in their process.
Once the results of this phase have been consolidated, PROMESA will be available to all patients who want to join.
Improvements you may notice
Energy and vitality
Greater ease in maintaining self-care habits: nutrition, physical exercise and healthy routines.
Emotional stability
A reduction in fear, anxiety and uncertainty associated with the process.
Your relationship with
treatment
A greater sense of control and commitment to your own wellbeing.
Quality of life
An improvement you may see reflected throughout the programme.
